How to Get Assessed For ADHD As an Adult
A person is diagnosed with ADHD when they exhibit symptoms that last for a long time and are severe enough to affect their daily functioning. The specialist will also consider the impact on family and friends as well.
The person who is evaluating you could request documents from your childhood to aid them in understanding what you've been going through. They may also request questionnaires from your family and close friends.
1. Schedule an appointment with Your GP
Booking an appointment with your GP is the first step towards being diagnosed with ADHD. Your GP is competent to refer you to a health specialist who specializes in ADHD tests for adults.
During the interview, your healthcare professional will ask you questions about your symptoms and their impact on your daily routine. You will be asked about your family history and personal life. It is important to be honest, particularly when you are having major issues at work or at home due to your symptoms. You may be required to complete questionnaires by your health care professional for your spouse or family members to better understand your symptoms.
In addition to the assessment of symptoms Your health care professional is likely to conduct psychological and physical tests. These tests will help them determine if there are other conditions that could cause similar symptoms, like depression and anxiety. They might also provide you with an assessment of your academic performance.
People with ADHD are often having a hard recalling specifics from their childhood, which is why it is crucial to bring your report cards or other school records to the evaluation. You might be asked to complete a retrospective ADHD Profile, which entails interviewing someone who is familiar with your childhood and the impact it had on your adult life. This is not an attempt to challenge your honesty, but rather to provide more context for your issues.
2. Have your GP to refer you to an expert
A specialist in ADHD can be a psychiatrist, psychologist or therapist. They can help you learn how to manage your symptoms, and improve your life quality. A doctor can prescribe medication, should you require it.
Be honest when you speak with the specialist about your issues and how they affect your life. They will probably be interested in talking to your family or friends too. They could offer a new perspective on your problems and might uncover things that you didn't consider.
You will be asked to talk about your childhood. You might be asked to bring your report cards and other documentation from your school days. Some specialists will want to interview parents, teachers or other people who knew you well during your early years and will provide details regarding your childhood conduct.
Adults who are not treated for ADHD are more likely to suffer from comorbidities such as anxiety and depression. These conditions can be made worse due to the anxiety and frustration that result from untreated ADHD and can make symptoms of ADHD worse. Your mental health professional can recommend you to counsellors who can assist with depression and anxiety or an expert therapist who specializes in adult ADHD. You can also request suggestions from an ADHD support group. You can also ask for recommendations from the local hospital of your university or graduate school of psychology.
3. Ask your GP for the referral to a psychiatrist
Ask your family physician should you have medical insurance ask them to refer you to an adult ADHD specialist. You can also contact an institution in your area that offers graduate programs in clinical psychology and ask them to recommend a person. You may need to pay a fee, but the evaluation is generally closely supervised by an expert clinician.
A psychiatrist is a medical professional who treats brain disorders. They can prescribe medication for ADHD or other disorders. They can assist you in managing your symptoms through counselling and other life skills. They can also help you to find a support group. They are expensive however they have a high degree of experience in diagnosing and treating ADHD.

You can also talk to a nurse practitioner who is another type healthcare professional who can assist with mental health issues. They are often called psychiatric mental health nurses and they can diagnose and treat ADHD. They may prescribe medication however they cannot provide counselling.
You can also consult a neurologist. A neurologist is a specialist doctor who works in the central nervous system and the brain. They will determine if there are any other conditions that may be causing symptoms of ADHD such as depression or anxiety disorder. They can also conduct MRI tests if necessary.
4. Ask your GP to refer you to psychologists
You can ask your GP for a referral to a psychologist, a psychiatrist or other mental health professionals who specialise in adult ADHD. It is best to find a specialist within your area who is experienced with the disorder, and this could take a while. You can ask your friends or family members if they have any specialists in the area, and you can also look online for doctors who specialise in adult ADHD. You can also contact any mental health or wellness center that offers ADHD assessments. They will likely have a list of specialists available.
The first step to getting diagnosed with ADHD is to undergo a thorough interview. The interview will examine your symptoms and the impact they have on your daily life. The psychiatrist or psychologist will then use a set of diagnostic criteria to determine whether you have ADHD. If they suspect you do they will refer you to a cognitive behavioural therapist or psychiatrist who can prescribe medication.
Many universities offer clinical psychology doctoral programs, and some have clinics that provide low-cost or free ADHD assessments for their graduate students. You'll be evaluated by a graduate student who is closely monitored by a professional, so you can be sure that you're receiving the most thorough assessment possible. This is a great option for those who you don't want wait long for a diagnosis.
5. Ask your GP to refer you to a cognitive behavioural therapist
A thorough evaluation by a healthcare professional is required to diagnose ADHD. This may include a physical exam and an interview to see how the symptoms impact a person's life. It is important to determine if the patient has other mental health conditions such as anxiety or depression, that have some of the same symptoms with ADHD.
During the interview, the specialist will inquire about their history with attention problems and mental health issues. The specialist will examine the person's academic, work and family background to determine how they function. It is essential that the person being evaluated is honest about their symptoms. They shouldn't hide their struggles out of shame or embarrassment.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will examine if symptoms are disruptive and result in functional impairment. The specialist will determine if the patient suffers from any other issues such as anxiety, depressive disorder or a learning problem.
If you are having difficulty receiving an assessment through the NHS or other services, ask your GP to recommend you to a cognitive behavioural therapy specialist for adult ADHD. Many of the patients who have tried contacting the NHS for an assessment report long waiting times, so an alternative that is private might be worth considering.
6. Ask your GP to refer you to a specialist for adult ADHD
Once you've identified a specialist, speak to them about how their symptoms affect your life and what your goals are. If your ADHD affects the relationships you have with your friends and colleagues, then you may wish to consider classes or therapy that focus on communication skills. If you find yourself frequently forgetting appointments or deadlines, speak up with your doctor and discuss the impact these issues have had on your professional and your personal life.
It is likely that you will select a doctor who is a psychiatrist, neurologist or psychologist that specializes in ADHD in adults. You may also be advised to consult a cognitive behavioral therapy.
The doctor will also request you to give examples of your symptoms, and how they impact your life. They will also inquire about your life in the past, particularly your childhood. This is because, in order to be considered to have ADHD, you must have shown symptoms of the disorder in the early years of your life (technically before the age of 12). This part of the evaluation is challenging for a lot of people with ADHD who aren't able to remember or downplay their symptoms as children.
If assessment adhd adults can, bring an inventory of your current symptoms along with any documents from work or school. This will allow the evaluator to make an accurate diagnosis. They can also ask your co-workers or supervisors to give them more details about your behavior. They will also go through your medical records to determine if you have underlying conditions that may be contributing to ADHD.